Britney Spears’ young hot boyfriend Sam Asghari shared his lifestyle change and how he met Britney with Men’s Health Magazine and it is quite the transformation story. Only 5 years ago he was broke and working as a Best Buy clerk, Gold’s Gym sales rep, and nightclub bouncer which only allowed him to get four to five hours of sleep a night. The lack of sleep lead to “stress eating” unhealthy foods.
“I was eating Doritos for breakfast, fast food, sugar, candy, no protein, a lot of carbs, and drinking sugary sodas. My nutrition was extremely horrible. The stress and the fear of not going anywhere [in life] combined gave me my depression.” “I could either continue going through the same thing or I could give it another 100 percent. I didn’t want to have to deal with that depression and disappointment anymore. I had to restart.”
You'd never know it to look at him, but @samasghari once tipped the scales at 290 pounds. Rock bottom came in 2013, when the former Nebraska lineman turned on a college football game and saw a reflection of his past self. Cut from the team just six months before, he realized he had to make a change. In the six months that followed, Asghari dropped nearly 100 pounds. His new physique and healthy lifestyle changed his life, leading him to modeling, which turned into acting. And acting led him to getting cast in @britneyspears' 2016 “Slumber Party” music video. That, of course, sparked a romance with the pop star — hence the workout videos in which he floor-presses her. We caught up with Asghari about his new leading-man status. Follow the link in our bio to read more.
Long story short, he quit his jobs, told Gold’s Gym he wanted to be a personal trainer, learnt about the body and nutrition, only allowed himself to spend $50 a week at the grocery store and in 6 months was at 3% body fat, but…. then he began to struggle with the obsession of losing weight & had to remember that it’s for health not strictly appearance SO once got in a good mental state and his body fat percentage was higher (still ripped though) he began modeling, ended up in Britney Spears’ music video ‘Slumber Party’ they started dating and now everyone’s healthy, happy, and in love.
If you want the FULL story you can read his interview with Men’s Health HERE &check out the music video below that lead to Sam and Britney falling in love
Sometimes it takes vulnerability in order to inspire a few, my story took hard work, it took the ability to face rejection over and over again and the strength to stand for what i Believe in no matter the circumstances. We are all human, we are not made to be perfect but what we live for is what makes us who we are 🙏 Thank you @menshealthmag for helping me tell my story. Full story in my Bio. I hope this can inspire a few 💪💪💪